Hours of sleep: 5
Breakfast - Smoothie (blueberry, pineapple, coconut milk)
Lunch - Salad with steak, Carrot, Strawberries
Dinner - Chicken, Avocado, Sweet potato hash, Iced green tea
Snack - 1/2 Apple, Almond Butter
Activity: Reverse Book Club with Andrea
Non-essential money spent on: Nothing
Wednesday Weigh-In: 154.5
First whole30 dinner and it was good! |
Thursday, May 2
Hours of sleep: 6.5
B - Smoothie (strawberry, spinach, banana, coconut oil, coconut milk)
L - Chicken, Sweet potato hash, 1/2 Orange, Iced green tea
D - Zucchini, Steak w/ onions, mushrooms, and arugula
S - Blackberries, Almonds, Coconut butter
Activity: Clean out car
Non-essential money spent on: Nothing
Blackberries and almonds in my cute containers |
Friday, May 3
Hours of sleep: 7
B - Bacon, Banana
L - Chicken, Sweet potato hash, 1/2 Orange, Iced green tea
D - Spaghetti squash, Meat sauce, Green tea
S - Blackberries, Almonds
Activity: Movie with Justin
Non-essential money spent on: $1 lottery ticket
Made spaghetti squash at the boyfriend's request. |
Saturday, May 4
Hours of sleep: 9
B - Sausage, Egg (over-easy!), Raspberries, Coffee w/ coconut milk
L - Chili, Carrots
D - Salad, Steak, Asparagus
S - Smoothie (mixed berries, 1/2 pear, blueberry juice, lemon juice)
Activity: Walk/workout with Justin, Tyler's fancy dinner
Non-essential money spent on: Nothing
The first time I tried eggs over-easy! |
Sunday, May 5
Hours of sleep: 6ish
B - 2 Eggs, Sausage, Green tea, Mixed fruit (strawberries, pineapple, blueberries)
L - 2 Burger patties (w/ lettuce, grilled onions and mushrooms)*, Carrots, Blackberries/Raspberries
D - Fajita chicken w/ peppers, onions, mushrooms
S - Almonds, Smoothie (strawberry/banana), Coconut milk ice cream
Activity: Tyler's Graduation!
Non-essential money spent on: *Five Guys
Chicken fajitas for Cinco de Mayo |
Makeover May Running Totals:
Weekly weigh-in: 154.5
Average hours of sleep: 6.5
Paleo-ness of food: 100%
Nights not spent just watching tv: 4/5
Amount of non-essential money spent: $8.50
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