Saturday, May 4, 2013

Makeover May: Days 1-5

Wednesday, May 1
Hours of sleep: 5

Breakfast - Smoothie (blueberry, pineapple, coconut milk)
Lunch - Salad with steak, Carrot, Strawberries
Dinner - Chicken, Avocado, Sweet potato hash, Iced green tea
Snack - 1/2 Apple, Almond Butter

Activity: Reverse Book Club with Andrea
Non-essential money spent on: Nothing
Wednesday Weigh-In: 154.5
First whole30 dinner and it was good!
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Thursday, May 2
Hours of sleep: 6.5

B - Smoothie (strawberry, spinach, banana, coconut oil, coconut milk)
L - Chicken, Sweet potato hash, 1/2 Orange, Iced green tea
D - Zucchini, Steak w/ onions, mushrooms, and arugula
S - Blackberries, Almonds, Coconut butter

Activity: Clean out car
Non-essential money spent on: Nothing
Blackberries and almonds in my cute containers
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Friday, May 3
Hours of sleep: 7

B - Bacon, Banana
L - Chicken, Sweet potato hash, 1/2 Orange, Iced green tea
D - Spaghetti squash, Meat sauce, Green tea
S - Blackberries, Almonds

Activity: Movie with Justin
Non-essential money spent on: $1 lottery ticket
Made spaghetti squash at the boyfriend's request.
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Saturday, May 4
Hours of sleep: 9

B - Sausage, Egg (over-easy!), Raspberries, Coffee w/ coconut milk
L - Chili, Carrots
D - Salad, Steak, Asparagus
S - Smoothie (mixed berries, 1/2 pear, blueberry juice, lemon juice)

Activity: Walk/workout with Justin, Tyler's fancy dinner
Non-essential money spent on: Nothing
The first time I tried eggs over-easy!
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Sunday, May 5
Hours of sleep: 6ish

B - 2 Eggs, Sausage, Green tea, Mixed fruit (strawberries, pineapple, blueberries)
L - 2 Burger patties (w/ lettuce, grilled onions and mushrooms)*, Carrots, Blackberries/Raspberries
D - Fajita chicken w/ peppers, onions, mushrooms
S - Almonds, Smoothie (strawberry/banana), Coconut milk ice cream

Activity: Tyler's Graduation!
Non-essential money spent on: *Five Guys

Chicken fajitas for Cinco de Mayo
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Makeover May Running Totals:
Weekly weigh-in: 154.5
Average hours of sleep: 6.5
Paleo-ness of food: 100%
Nights not spent just watching tv: 4/5
Amount of non-essential money spent: $8.50

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