Hours of sleep: 7
B - 2 Eggs, Sausage, Iced green tea*
L - Chicken fajitas, Pear, Iced green tea
D - Steak, Sautéed kale with bacon, shallots, and vinegar
S - Almonds, Pork rinds, Coconut milk ice cream
Activity: Baking for the coffee shop, blogging ;)
Non-essential money spent on: *Starbucks
Sautéed kale: So good I forgot I made a steak! |
Tuesday, May 7
Hours of sleep: 6
B - Smoothie (blueberries, raspberries, iced green tea, 1/2 pear)
L - Chicken, Carrots, Blackberries, Almonds, Iced green tea
D - Spaghetti squash w/ marinara and mushrooms
S - Pork rinds, Hard-boiled egg
Activity: Laundry at Mom & Dad's
Non-essential money spent on: Nothing
Stack of lunch! |
Wednesday, May 8
Hours of sleep: 6
B - Bacon, Smoothie (1/2 apple, 1/2 banana, almond butter, coconut milk, cinnamon)
L - Fajita chicken w/ onions, peppers, and mushrooms, Carrots, Kiwi, Iced green tea
D - Steak & Egg, Blackberries, Coconut ice cream
S - Pork rinds, Hard-boiled egg, Savory Coconut Flakes
Activity: Wedding talk and PPL with twin
Non-essential money spent on: Nothing.
Wednesday Weigh-In: 150.0 (down 4.5 pounds from last week!)
Apple Dumpling smoothie and bacon! |
Thursday, May 9
Hours of sleep: 7
B - Smoothie (1/2 apple, 1/2 banana, almond butter, coconut milk, cinnamon)
L - Chipotle Salad! (lettuce, carnitas, salsa, guacamole)
D - Sausage, Asparagus
S - HBE, Coconut ice cream
Activity: Library, Cooking
Non-essential money spent on: Nothing.
Mmm, Chipotle. Thanks Dad! |
Friday, May 10
Hours of sleep: 7.5
B - Smoothie (1/2 pear, blueberries, raspberries, iced green tea)
L - Steak w/ onions and mushrooms, Carrots, Blackberries
D - Chicken, Asparagus, Sugar snap peas, Blackberries
S - Grilled pineapple
Activity: Reverse Book Club at Hannah's
Non-essential money spent on: Nothing.
I made grilled pineapple and faux-jitos for Girls' Night! |
Makeover May Running Totals:
Weekly weigh-in: 150
Average hours of sleep: 6.7
Paleo-ness of food: 99.9%
Nights not spent just watching tv: 4/5
Amount of non-essential money spent: $3.50
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